“I was just saying to myself, ‘you’re going to be all right, you’re going to survive.’ Just doing what I could to try and keep calm.”
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The moment the shark knocked the surfer off his board was caught on a Swellnet beach camera.
As Frost reached shore, he said he called out to a couple walking on the beach for help.
As people realised what had happened they rushed to help. Frost took the leg rope from his board and strapped his leg with it to stem the bleeding.
He told people he…
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